Bare Foot Youth

Welcome to place for education, coaching and consulting. Nutrition, posture correction, core strength, injury and pain prevention, training variables in fitness and different sports. Resources available to do it on your own or with designed program.

Resources

find here foundational and supplemental material to lead or aid your effort, in order of reaching personal or organization goals.

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Assessments

this section contains assessments and questionnaires needed to determine base line, and help construct direction and pace to move one to next level.

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Methodology

graduation steps are applied. There is more than just one way to do things. Starting from where is needed, and addressing core issue…

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Coaching

Individual and/or group in person or remote lessons, webinars, programs.

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Resources

Essential information needed for users. PDFs, eBooks, calendars, videos on demand, webinars, … many more things needed for education, and practical application. It contains, but not limited to information about ergonomics, specific sport training, fitness, wellness, nutrition, diet, life coaching, body pains and aches, weight loss, health, ...

Assessments

based on specific desired goals, and current condition of an individual or organization, we will recommend certain set of assessments and/or questionnaires, and tests. It ranges from fundamental to complex. Trough them baseline is established, and program to follow will be designed.

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